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Nepal Facts

Nepal

Nepal at a glance

The country in numbers and symbols — from its rare 45-minute time zone and 8,848.86 m high point to the languages spoken, who visits, and the practical details you need on the ground.

Key figures

Official name
Federal Democratic Republic of Nepalसङ्घीय लोकतान्त्रिक गणतन्त्र नेपाल
Capital
Kathmandu
Area
147,516 km²
Population
29,164,578 (2021 census)
Currency
Nepalese Rupee (NPR, रू)
Calling code
+977
Time zone
NPT (UTC+5:45)
Nepal keeps one of the world's only :45 time offsets — 5 hours 45 minutes ahead of UTC, 15 minutes ahead of Indian Standard Time.
Internet TLD
.np
Drives on
Left
Electricity
230V / 50Hz, plug types C / D / M
Official language
Nepali
Government
Federal parliamentary republic
Head of state
President
Head of government
Prime Minister
GDP per capita
~US$1,300 (2024 est.)
Highest point
Mt Everest (Sagarmatha) — 8,848.86 m
Lowest point
Kechana Kawal, Jhapa — ~59 m
The lowest point is usually given as Kechana Kawal in Jhapa at roughly 59 m, but the exact figure is contested across sources.
Independence
Never colonized; unified in 1768 under Prithvi Narayan Shah; a federal republic since 28 May 2008.

Source: censusnepal.cbs.gov.np

National symbols

  • The flag of Nepal — the only non-rectangular national flag

    Flag

    Double-pennon crimson flag

    The only national flag in the world that is not a rectangle — two stacked triangles bearing a moon and a sun.

  • Animal

    Cowगाई

    Sacred in Hinduism; protected by law.

  • Bird

    Himalayan Monal (Danphe)डाँफे

    Lophophorus impejanus

    An iridescent high-altitude pheasant of the Himalaya.

  • Flower

    Rhododendron (Lali Gurans)लाली गुराँस

    Rhododendron arboreum

    Blooms crimson across the hills in spring — a top trekking-season sight.

  • Tree

    Peepalपीपल

    Ficus religiosa

  • Color

    Crimson

    Rani rang — the deep red of the flag and the rhododendron.

  • Sport

    Volleyball

    Declared the national sport in 2017.

  • Calendar

    Bikram Sambat

    Roughly 56–57 years ahead of the Gregorian calendar.

  • National anthem

    Sayaun Thunga Phulkaसयौँ थुँगा फूलका

    “Made of Hundreds of Flowers” — adopted in 2007.

  • National dish

    Dal Bhatदाल भात

    Lentils and rice — eaten twice daily.

  • National dress

    Daura-Suruwal & Dhaka topi (men); Gunyu-Cholo (women)

    The Dhaka-cloth topi is a national emblem in its own right.

Languages & religions

Top languages

By mother tongue — 124 languages in all.

  • Nepaliनेपाली44.86%
  • Maithiliमैथिली11.05%
  • Bhojpuriभोजपुरी6.24%
  • Tharuथारू5.88%
  • Tamangतामाङ4.88%
  • Bajjikaबज्जिका3.89%
  • Avadhiअवधी2.96%
  • Nepal Bhasa (Newari)नेवारी2.96%
  • Magarमगर2.78%
  • Doteliडोटेली1.7%
  • Urduउर्दू1.42%

Religions

Across 142 caste and ethnic groups.

  • Hinduहिन्दू81.19%
  • Buddhistबौद्ध8.21%
  • Islamइस्लाम5.09%
  • Kiratकिरात3.17%
  • Christianइसाई1.76%
Urban
66.17%
Literacy
76.2%
Households
6,666,937
Population
29,164,578

Source: censusnepal.cbs.gov.np

When to visit

  • Spring वसन्त

    Mar – May

    Rhododendrons in bloom and warming days — the second-best trekking window.

  • Summer / Pre-monsoon ग्रीष्म

    May – Jul

    Hot and hazy in the lowlands; humidity builds toward the monsoon.

  • Monsoon वर्षा

    Jul – Sep

    Heavy rain, leeches and clouds — but rain-shadow regions (Mustang, Dolpo) stay trekkable.

  • Autumn शरद

    Best

    Sep – Nov

    The clearest skies and stable weather of the year — the peak trekking season.

  • Pre-winter हेमन्त

    Nov – Jan

    Crisp, dry and quiet, with sharp mountain views and cold nights up high.

  • Winter शिशिर

    Jan – Mar

    Cold and clear at altitude; high passes may close with snow.

Planning around the weather? Read the best time to visit Nepal.

Who visits

Tourist arrivals

International tourist arrivals to Nepal by year (2019, 2023–2024). 2019 was the pre-pandemic peak.
International tourist arrivals to Nepal by year (2019, 2023–2024). 2019 was the pre-pandemic peak.
LabelValue
20191,197,191
20231,014,882
20241,147,567

Top source countries (2024)

  • India317,772
  • United States111,216
  • China101,879
  • United Kingdom57,554
  • Germany29,801

Source: tourism.gov.np

Practical info

Emergency numbers

Police
100
Ambulance
102
Fire
101
Tourist Police
1144

Above ~2,500 m, ascend slowly and watch for Acute Mountain Sickness (AMS): headache, nausea and breathlessness. If symptoms worsen, descend.

Visa on arrival

15 days
US$30
30 days
US$50
90 days
US$125

Visa-on-arrival is available to most nationalities at Kathmandu airport and land borders, up to a maximum of 150 days per calendar year.

The Nepalese Rupee trades around NPR 132–135 to the US dollar. Carry cash on treks — on the Everest route the last reliable ATMs are at Namche Bazaar, and on the Annapurna Circuit at Manang.

SIM cards: Ncell, Nepal Telecom (NTC). See visa & permits and emergency info.

Source: immigration.gov.np