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intermediate 13 min- Source: FSI

Trekking vocabulary and culture (lesson 15)

lekh, ukaalo, oraalo, paani — the mountain words you'll use every day above 3000m, plus the cultural etiquette of teahouse stays.

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FSI 1979, lesson 15. The trail-specific vocabulary every trekker needs above 2500 m. Core list around minute 3: lek (high altitude pasture), ukaalo (uphill), oraalo (downhill), paani (water), khola (river/stream), pul (bridge), jharanaa (waterfall), baato (path/road). Around minute 6: teahouse-stay vocabulary — kothaa (room), bistaraa (bed), tato paani (hot water), khaanaa pakaayo (cooked food), bil (bill). Cultural drill at minute 9: never step over food or another person's legs, take shoes off before entering the kitchen, and 'jutho' (ritually polluted) — once your lips touch a cup it cannot be shared. Final 2 minutes: the altitude-sickness phrase set — 'lek lagyo' (altitude has affected me), 'taauko dukhcha' (my head hurts), 'orlinu parchha' (I need to descend).

Attribution

Audio courtesy of the US Foreign Service Institute (Public Domain) and hosted by Live Lingua. This page links directly to their CDN; we do not re-host or modify the audio.